Difference between Mbps and MBps

Mega bits per Second
-> Up/Down Load speed
-> Web based Transfer speed

Mega Bytes per Second
 -> file & storage
-> 1MBytes = 1 x 8 Mbits = 8Mbits

Example – To find the time 100MB file takes to download @ 56 Kbps or 56 KB/s download speed
  We first need to convert 100MB to Kbits ->
100MB = 1024KB
= 100MB * 1024 KiloBytes
= 102400 * 1024 Bytes
= 104857600 * 8 Bits = 838860800 Bits
Time taken to download 100MB or 838860800 Bits @ 56 Kilo bit per second  / s or 56000 bit per second
= 838860800 / 56000
= 14979.657 Seconds = 249.67 minutes

100MB = 1024KB
= 100MB * 1024  KiloBytes
= 102400 * 1024 Bytes
= 104857600 Bytes
Time taken to download 100MB or 104857600 Bytes @ 56 Kilo Byte/s
= 10475760 / 56000
= 187.067 Seconds =3.11 minutes